After reading about Jeff Hopkins and the Pacific School of Innovation and Inquiry (PSII), watching the videos and interviews, and joining the virtual visit, I’ve learned a lot about a type of teaching and schooling that I hadn’t seen much of before. It really opened my eyes to how differently schools can operate while still…
Today marks 2 weeks of doing the 30-Day Yogalates Challenge by Yoga with Kassandra. I am thoroughly enjoying these short morning sessions and am feeling the positive impact they have on my days. This second week was a little different. I did some of the sessions at night instead of in the morning, and I…
On October 1st, I started the 30 day Yogalates Challenge from Yoga with Kassandra, and I completed the 7th day this morning. This was my first time attempting, and committing to, a daily morning practice. I thought it would be easy to do a short session each day, but I quickly realized that implementing this…
This week, I officially began my yoga and meditation journey. Both sessions were online and very beginner friendly. I wanted to share how it went, how I felt, and what I might try next. Starting the Day with a 5-Minute Meditation: For my first meditation, I kept it pretty simple. I found a 5-Minute Morning…
I’ve always been curious about yoga and meditation, but for some reason, I never gave myself the time or space to begin. I am curious to see how my health, both physical and mental, will develop during my journey. Will I feel a genuine impact in my daily life, and if so, how? Can yoga…
After watching this session about open education and Creative Commons, I’m honestly a little shocked I hadn’t heard more about them before. The idea that people can freely access and share educational resources is amazing! Not to mention it’s all legal, flexible, and meant to be shared. However, the fact that this exists and that…
Before watching this documentary, I had never really questioned the traditional school system. Like many people, the structure I experienced was built around lectures, grades, tests, and bell schedules. So, seeing a completely different model in Most Likely to Succeed was both surprising and eye-opening. This film challenges the traditional model of education and encourages…